The Mental Health Benefits of Professional Apartment Cleaning
If you're like most young professionals, your apartment is probably your sanctuary. It's a place where you can relax after a long day at work (or relax as you work from home), unwind on the weekend, and entertain your friends. It stands to reason that the state of your apartment can have a significant impact on your mental health.
A study conducted by the American Psychological Association found that nearly 50% of Americans say their physical surroundings have a negative impact on their mental health. And with the COVID-19 pandemic causing widespread anxiety and stress, it's more important than ever to create a calm and peaceful living space. One way to do that is by making sure your apartment is always clean and well-organized. But let's be honest—who has the time or energy to keep up with that? That's where professional cleaners come in.
The Benefits of Hiring a Professional Cleaner
Reduce Your Stress Levels
One of the most common benefits of using a professional cleaning service is the reduction in stress levels that comes along with it. If you're like most people, the thought of coming home to a messy and cluttered apartment after a long day at work is enough to send your stress levels through the roof. Having a professional cleaning service come in and take care of the cleaning for you can help reduce your stress levels and give you back some much-needed free time.
Improve Your Mood
When your apartment is cluttered and messy, it can have a negative impact on your mood. Studies have shown that being in a tidy and well-organized space can improve your mood and increase your overall sense of well-being. If you find yourself in a bad mood more often than not, it might be time to consider hiring a professional cleaning service.
Increase Your Productivity
If you struggle with productivity, having a clean and organized space can make all the difference. When your apartment is cluttered, it's easy to become overwhelmed and frustrated, which can lead to procrastination. On the other hand, if your space is clean and organized, you'll feel more focused and motivated to get things done. This is especially beneficial if you work from home.
If you're looking for ways to reduce stress and improve your mental health, hiring a professional cleaner like Amenify is a great place to start!
Amenify is a concierge app that powers lifestyle services, including cleaning for residents of multifamily and luxury apartment living. Find out if Amenify partners with your apartment community to provide cleaning services, chore support, car washing, and more! Amenify offers you a wide range of professional cleaning services to make your life easier.