How Often Should You Walk Your Dog?

how often you should walk your dog

Taking your dog for a walk is not just about exercise, but also a thrilling expedition for your furry friend to uncover unfamiliar sights and scents, engage with fellow dogs and people, and savor precious moments of connection with you, their cherished human companion. Just like humans, every dog has its own distinctive personality. Therefore, the most suitable walk schedule for each pet can greatly differ. It’s shaped by diverse factors such as breed, age, health condition, and zest for life.

In this blog post, we will explore the different factors that determine the frequency of taking your furry friend on outdoor adventures. Our goal is to offer you valuable knowledge that will make every outing a delightful and fulfilling experience for both you and your beloved pet. 

Do you know? According to a report by the American Pet Products Association (APPA), it was estimated that in the United States alone, about 67% of households, or approximately 85 million families, own a pet as of 2020.

What is Dog Walking, and Why is It Important?

Taking a dog for a walk outdoors is not only a common practice but also an essential part of caring for a dog. This routine activity is crucial for a dog's physical and mental health. 

Walking provides dogs with exercise, mental stimulation, and an opportunity for socialization with other dogs and people. It also allows dogs to explore their environment, satisfying their natural curiosity and enhancing their overall well-being. 

Furthermore, regular walks can play a significant role in preventing obesity and related health problems in dogs. They are equally important for addressing and avoiding behavioral issues that may develop due to pent-up energy. In essence, walking is not just a way to exercise a dog; it is a vital component of their overall care and quality of life. Before taking your dog for a walk, it is important for us to understand their basic needs based on their breed, age, habitat and more. Let us understand each one by one.

Do you know? According to a study conducted by Michigan State University, dog owners are 60% more inclined to participate in leisure walks. It results in a significant boost in their overall walking duration.

Understanding Your Dog’s Needs:

Attuning to your dog’s unique requirements is the foundation for nurturing a harmonious and flourishing relationship with your beloved faithful friend. Different dogs have different exercise needs. Here's a basic guideline.

Age of the Dog

Puppies: Small Steps and Playful Learning

Puppies are bundles of energy, and regular walks can help to channel this energy positively. These walks are not just for exercise; they are crucial for socialization and exposure to various environments, sounds, and smells.

  • Aim for 5 minutes of exercise per month of age up to twice a day. For a 4-month-old puppy, that would be a 20-minute walk, twice a day.

  • Use this time to teach leash manners and basic commands like “sit,” “stay,” and “come.”

  • Remember that puppies are still growing. Avoid hard surfaces and very long walks to protect their developing joints.

dog walking importance

@Amenify Employee Dog who loves walking outside

Adult Dogs: Maintaining Health and Exploring the World

Active breeds like Border Collies, Labradors, and Huskies will likely require more than an hour of exercise daily. More sedentary breeds like Bulldogs and Basset Hounds might be content with a shorter, leisurely stroll.

  • Two walks per day is a good rule for most adult dogs, but some may be satisfied with just one, especially if it’s a long one.

  • Use walks as a chance to practice training and reinforce good behavior.

  • Consider introducing other forms of exercise, such as fetch, agility training, or swimming, to add variety and challenge.

Senior Dogs: Gentle Movement for Golden Years

As dogs age, their mobility and energy levels may decline, but regular, gentle exercise remains important for maintaining good health and mobility.

  • Shorter, more frequent walks are often more manageable for older dogs. Aim for at least a 20-30 minute walk daily, but divide this into shorter walks if your dog prefers.

  • Be mindful of your dog’s pace and be prepared to slow down. Let them lead the way and show you what they’re comfortable with.

  • Watch for signs of discomfort or pain during walks. Arthritis is common in older dogs, and a vet might recommend supplements, medications, or a change in exercise routines.

  • Consider soft, grassy surfaces for walks to ease the impact on your dog's joints.

Breed and Size

  • Smaller breeds don’t require as much exercise as larger breeds, but there are exceptions. For instance, a Jack Russell Terrier may need more exercise than a Great Dane. Research your dog's breed to understand their specific needs.

  • Working breeds, such as Border Collies and Labradors, were bred for stamina and tend to need a lot of exercise.

  • Toy breeds, like Chihuahuas and Yorkies, generally require less exercise, but they still benefit from regular walks.

Health & Energy

Puppies and younger dogs generally have more energy than older ones. Senior dogs, or those with health issues, may require less exercise or more gentle walks.

  • Puppies often have bursts of energy and may require shorter, more frequent walks, along with playtime.

  • Senior dogs may not be as agile or energetic. Short, leisurely walks can help keep their joints mobile and manage weight, without putting too much strain on their bodies.

  • Health issues, such as obesity or arthritis, may require specialized exercise plans. Always consult with a vet before making significant changes to your dog’s exercise routine.

Your Schedule

Be realistic about how much time you can commit. It's essential to be consistent, so find a routine that works for you and stick with it.

  • Consider your work hours, social commitments, and other responsibilities. Short, regular walks are often more beneficial than infrequent, long ones.

  • Consider hiring a professional dog walker or enrolling your dog in a daycare program if your schedule is too busy. This way, they can get the exercise and socialization they need to stay happy and healthy.

We met our dedicated dog walker here, which has been huge! And we are saving over $200 per month.
— Tina J, Amenify Happy Denver Resident

Weather and Climate

The weather conditions in your area can significantly impact your walking routine.

  • In hot weather, walk your dog early in the morning or late in the evening when temperatures are cooler. Always bring water for both you and your dog, and avoid hot pavement that can burn your dog’s paws.

  • In cold weather, shorter walks might be more appropriate. Some dogs may benefit from wearing a coat, and paw protection can prevent salt and ice from hurting their feet.

How Should I Walk my Dog? The Golden Rule

Learn from experts on how you should walk your dog and how often?

A healthy dog can typically enjoy a daily walk lasting 15 to 30 minutes. Many breeds may require multiple walks throughout the day as part of their routine. Furthermore, dogs in excellent health may be capable of going on extended walks for two hours or more. Some dogs are even fit enough to accompany their owners on hikes that last for several hours. Observing your dog’s behavior is key; if they are restless or pacing, they probably need more exercise. Every dog is an individual, and their exercise needs might not fit exactly with what is 'typical' for their breed or age.

  • Some dogs love a long, leisurely stroll, while others prefer a quick, energetic romp. Pay attention to your dog’s cues and adapt as necessary.

  • If your dog seems restless, anxious, or shows signs of destructive behavior, they might be telling you they need more exercise.

Understanding these factors will help you provide better care for your dog.

5 Benefits of Taking your Dog for a Walk

Dog walking is not just physical exercise; it’s mental stimulation for them. They get to see new things, meet new people and dogs, and sniff around, which is their way of exploring the world. It also strengthens the bond between you and your pet.

Benefit #1: Socialization Opportunities

Regular walks help socialize your dog, exposing them to various people, animals, and environments. This is particularly vital for puppies, as early socialization aids their development into well-rounded, confident adults. These walks help dogs learn how to interact properly with others. It also decreases their fear or aggression in unfamiliar situations by making these encounters a regular and secure part of their lives.

Benefit #2: Mental Enrichment

Sniffing around during walks is like reading a novel for dogs, allowing them to 'read' scents left by other animals and learn about their environment. This mental stimulation can be as tiring as physical exercise, keeping your dog’s mind sharp and engaged. It also provides a break from the monotony of staying home all day, helping to prevent boredom and related behavioral issues.

Benefit #3: Stress Reduction

Just like humans, dogs can feel stressed, but regular walks can significantly lower their stress levels. The calming repetition of walking, combined with the sensory stimulation it provides, helps to release endorphins, natural stress relievers. As a result, your dog will be more content and relaxed, reducing the chances of engaging in destructive behaviors at home. This will ultimately make your life easier and more pleasant.

Benefit #4: Strengthening Your Bond

Walking together fosters a deeper bond between you and your dog by providing quality one-on-one time that your pet cherishes. It also establishes a stronger bond that reinforces positive conduct and cultivates joyful moments through rewards and praise. 

Benefit #5: Enhancing Emotional Well-being

Regular walks can ease depression and anxiety in dogs, much like exercise improves human mental health. Establishing this routine enhances a dog's sense of security and lowers anxiety. Additionally, seeing your dog’s joy during walks can boost your own mood, creating a mutually beneficial bond between you and your pet.

The benefits of walking your dog extend far beyond the physical. These outings are a source of joy, learning, social interaction, and bonding that enrich your dog’s life in profound ways.

Don’t Make These 2 Mistakes while Taking Out Your Dog for a Walk

Taking your dog for a walk is not just a routine; it's a vital element of their health and well-being. While it may seem like a simple task, there are two critical mistakes pet owners should avoid: under-exercising and over-exercising their dogs.

Mistake 1: Under-Exercising

Under-exercising your dog is a common mistake, especially in our increasingly busy lives. Dogs, like humans, need regular physical activity to remain healthy. Lack of exercise can lead to obesity, which is associated with various health issues like diabetes, heart disease, and arthritis. Moreover, insufficient exercise can result in behavioral problems. Dogs often become bored and anxious without regular physical and mental stimulation, which can manifest in destructive behaviors such as chewing furniture or excessive barking.

Mistake 2: Over-Exercising

On the opposite end of the spectrum is over-exercising your dog. While dogs, especially young and high-energy breeds, need a good amount of exercise, pushing them too hard can be harmful. Over-exercising can lead to exhaustion, dehydration, and heatstroke, and it puts excessive strain on their joints and muscles. This is particularly true for puppies, whose growing bodies are especially vulnerable, and older dogs who may not be as spry as they once were.

Finding the Balance

The key is to find a balance. The right amount of exercise for a dog depends on its age, breed, health, and overall energy level. It's essential to consult with a veterinarian who can recommend an appropriate exercise regimen for your pet.

How Amenify Can Help in Dog Walking?

We at Amenify also believe that dogs are special and need special care. Our Dog Walkers are certified pros catering more than 1.6 million apartments in 800+ cities. 15000+ users have rated Amenify as the best apartment service provider catering to day-to-day needs. Book your dog walking services today and make your buddy happy!

FAQS

  • Yes, it's generally OK, but it depends on your dog's breed, age, and health. Even if you don't walk your dog every day, it’s important to ensure they get some form of exercise and mental stimulation through playtime or other activities.

  • For some dogs, especially older or less active breeds, a 20-minute walk may be sufficient. For more energetic breeds, longer or more frequent walks are likely needed to meet their exercise requirements.

  • A healthy adult dog can technically go a few days without a walk, but regular exercise is essential for their mental and physical well-being. Aim to engage them in some form of activity daily.

  • Lack of regular walking or exercise can lead to various issues in dogs, including obesity, destructive behavior due to boredom, and potential emotional stress or anxiety.

  • For many dogs, one walk a day can be enough, especially if it’s complemented by other forms of activity and mental stimulation. However, some breeds have higher energy levels and may require more frequent or longer walks.

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